By skinnytaste.com
Thai Fried Rice Recipe
Instructions
Prep:5minCook:10min
Thai fried rice gets it's unique flavor from jasmine rice, fish sauce, soy sauce and chili peppers. Use your favorite protein like chicken, shrimp, or tofu.
Updated at: Sat, 21 Feb 2026 00:02:57 GMT
Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories351.4 kcal (18%)
Total Fat11.6 g (17%)
Carbs39.4 g (15%)
Sugars3 g (3%)
Protein21 g (42%)
Sodium826.8 mg (41%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ounceschicken breast
shrimp, beef, pork or tofu, cut into bite-sized pieces
kosher salt
black pepper
to taste
4 teaspoonsvegetable oil
divided
3 cupsjasmine rice
cooked, white or brown is fine
0.5onion
large, chopped
3cloves garlic
minced
2scallions
chopped, plus more for garnish
1egg
large, beaten
3egg whites
large, beaten, you can also just use 2 large whole eggs total
2tomatoes
medium, sliced into wedges
2Thai chili peppers
optional for heat
4 teaspoonssoy sauce
or tamari for gluten free
2 teaspoonsfish sauce
Instructions
View on skinnytaste.com
↑Support creators by visiting their site 😊
Notes
3 liked
2 disliked
Delicious
Easy
Moist
Fresh
Go-to
