
By skinnytaste.com
Thai Fried Rice Recipe
Instructions
Prep:5minCook:10min
Thai fried rice gets it's unique flavor from jasmine rice, fish sauce, soy sauce and chili peppers. Use your favorite protein like chicken, shrimp, or tofu.
Updated at: Mon, 17 Mar 2025 00:34:59 GMT
Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
31
High
Nutrition per serving
Calories351.7 kcal (18%)
Total Fat10.3 g (15%)
Carbs45.1 g (17%)
Sugars3 g (3%)
Protein18.4 g (37%)
Sodium817.4 mg (41%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8 ounceschicken breast
shrimp, beef, pork or tofu, cut into bite-sized pieces

kosher salt

black pepper
to taste

4 teaspoonsvegetable oil
divided

3 cupsjasmine rice
cooked, white or brown is fine

0.5onion
large, chopped

3cloves garlic
minced

2scallions
chopped, plus more for garnish

1egg
large, beaten

3egg whites
large, beaten, you can also just use 2 large whole eggs total

2tomatoes
medium, sliced into wedges

2thai chili peppers
optional for heat

4 teaspoonssoy sauce
or tamari for gluten free

2 teaspoonsfish sauce
Instructions
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Notes
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Delicious
Easy
Moist
Fresh
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