By Once Upon a Chef
Stuffed Peppers
Instructions
Prep:30minCook:45min
Classic stuffed peppers filled with ground beef, rice, tomato sauce, and cheese make an easy weeknight supper.
Updated at: Thu, 21 Nov 2024 17:35:38 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories522.4 kcal (26%)
Total Fat30.7 g (44%)
Carbs25.3 g (10%)
Sugars7.8 g (9%)
Protein38.1 g (76%)
Sodium1497.6 mg (75%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 pound90% lean ground beef
1 ¼ teaspoonssalt
divided
0.25 Heaping teaspoonbaking soda
3red bell peppers
large, yellow or orange, cut in half from the stem to the bottom and cored
3 tablespoonsextra-virgin olive oil
1yellow onion
medium, finely chopped
3cloves garlic
minced
1 ½ teaspoonschili powder
½ teaspoonground cumin
¼ teaspoondried oregano
1 x 8 ozcan tomato sauce
1 cuprice
cooked, quinoa, or any grain
1 ½ cupsshredded Monterey Jack cheese
or Cheddar Jack
Instructions
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Notes
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