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By Allrecipes
Overnight Chia Oats
Instructions
Prep:5min
Nutritious and easy, these overnight chia oats can help jumpstart your day. Customize by adding your favorite toppings and almondmilk flavor.
Updated at: Thu, 25 Aug 2022 23:31:02 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
46
High
Nutrition per serving
Calories509.2 kcal (25%)
Total Fat11.8 g (17%)
Carbs89.4 g (34%)
Sugars24.4 g (27%)
Protein14.1 g (28%)
Sodium172.4 mg (9%)
Fiber14.7 g (53%)
% Daily Values based on a 2,000 calorie diet
Instructions
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