By eatwellenjoylife.com
Cleansing Turmeric Vegetable Soup
Instructions
Prep:20minCook:30min
A delicious anti-inflammatory brothy vegetable soup.
Updated at: Mon, 21 Apr 2025 01:32:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
5
Low
Nutrition per serving
Calories101.8 kcal (5%)
Total Fat4.2 g (6%)
Carbs12.9 g (5%)
Sugars5.3 g (6%)
Protein4.4 g (9%)
Sodium1707.9 mg (85%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonghee
or coconut oil
1onion
large, diced
1carrot
medium, diced
2stalks celery
diced
1 tablespoonturmeric root
fresh grated, or 1 teaspoon ground turmeric
2 teaspoonsgarlic
minced
1 tablespoonfresh ginger
minced or 1/2 teaspoon ground ginger
6 cupsturkey broth
or chicken, or vegetable broth or water
1 teaspoonceltic sea salt
½ teaspoonblack pepper
2 cupscauliflower
cut into small florets
0.5 x 15 ouncecan white beans
drained and rinsed, optional
2 cupskale
stems removed, chopped
cilantro
chopped for garnish, optional
Instructions
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Notes
2 liked
0 disliked
Bland
Easy
Makes leftovers
Special occasion
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