By clairekcreations.com

Carrot, apple and banana muffins

Ingredients

12 servings

2eggs

free-range

¼ cupolive oil

⅓ cupbanana

mashed very ripe or one large

¼ cupmaple syrup

or honey

¼ cupmaple syrup

or all of one

coconut sugar

1sweet apple

finely grated

½ tspsea salt

1 ½ tspbaking soda

½ tspground cinnamon

½ cupfull-cream milk

or almond or coconut milk

1 cupcarrot

packed, grated, I used 3 regular-sized carrots

⅔ cuprolled oats

½ cupalmond meal

1 cupwholemeal flour

Instructions