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By hellofresh.com
Moroccan-Style Chickpea & Tomato Stew with Lemony Yogurt & Garlic Pitas
Instructions
Cook:35min
We can’t get enough of the aromatic, richly-spiced flavors of Moroccan cuisine—so we’re channeling them into a steamy, hearty stew that’s sure to warm you from the inside out. Carrot, onion, and chickpeas are seasoned with garlic powder, earthy cumin, spicy chili flakes, fresh ginger, umami-packed tomato paste, and a smoky cinnamon paprika spice blend, then simmered in a tomato broth until thickened. It’s all dolloped with lemony yogurt and served with garlicky toasted pitas for dipping, because you won’t want to let a drop of this stew go to waste.
Updated at: Thu, 20 Feb 2025 15:58:04 GMT
Nutrition balance score
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Ingredients
2 servings
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3 ouncecarrot
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1 unityellow onion
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1 thumbginger
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0.25 ouncecilantro
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13.4 ouncechickpeas
1 tablespoonsmoky cinnamon paprika spice
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1 teaspooncumin
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1 teaspoongarlic powder
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1 teaspoonchili flakes
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1.5 ouncetomato paste

14 ouncediced tomatoes
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3 unitveggie stock concentrate
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1 unitlemon
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2 tablespoonyogurt
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2 unitwhole wheat pitas
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2 teaspoonolive oil

½ teaspoonsugar
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salt
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pepper
Instructions
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Notes
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One-dish
Spicy