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Roasted Leek and Cauliflower Soup
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true-well.co
By true-well.co

Roasted Leek and Cauliflower Soup

Instructions
Prep:35minCook:20min
Updated at: Mon, 29 Sep 2025 04:04:09 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
3
Low

Nutrition per serving

Calories195.7 kcal (10%)
Total Fat15.8 g (23%)
Carbs11.3 g (4%)
Sugars3.3 g (4%)
Protein5 g (10%)
Sodium641.8 mg (32%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 head cauliflower (About 2 cups chopped)
1 headcauliflower
2 leeks (medium to small)
2leeks
medium to small
2 TBSP minced garlic
2 Tbspminced garlic
2 TBSP avocado oil (or melted coconut oil)
2 TBSPavocado oil
or melted coconut oil
1/4 cup almond butter (or cashew)
¼ cupalmond butter
or cashew
3 tsp thyme leaves (fresh)
3 tspthyme leaves
fresh
3 cups water
3 cupswater
1/8 tsp paprika
⅛ tsppaprika
1 TBSP lemon juice
1 Tbsplemon juice
1 tsp salt and pepper (to taste)
1 tspsalt
1 tsp salt and pepper (to taste)
pepper
to taste

Instructions

View on true-well.co
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