By shesnotcookin.com
Beef Enchiladas Casserole
Instructions
Prep:15minCook:25min
This Beef Enchilada Casserole with Corn Tortillas is a hearty one-pan dinner that's ready in just 40 minutes. It's a flavor-packed dish with layers of red enchilada sauce, seasoned ground beef, corn tortillas, and plenty of ooey-gooey cheese.
Updated at: Sat, 03 Feb 2024 00:49:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories534 kcal (27%)
Total Fat31.5 g (45%)
Carbs32.4 g (12%)
Sugars1.4 g (2%)
Protein29.1 g (58%)
Sodium1091.1 mg (55%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 poundground beef
1onion
medium, diced
2cloves garlic
minced
1 x 10 ozcan enchilada sauce
1 x 14.5 ozcan diced tomatoes
drained
1 x 15 ozcan black beans
drained and rinsed
1 teaspoonground cumin
1 teaspoonchili powder
1 teaspoonsalt
½ teaspoonpepper
8corn tortillas
2 cupsshredded cheddar cheese
2 cupsshredded monterey jack cheese
fresh cilantro
for garnish, optional
Instructions
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Notes
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