By salads4lunch.com
Mandarin Chicken Pasta Salad Recipe
Instructions
Prep:45min
Need an easy-to-make nutritious meal? This Mandarin Chicken Pasta Salad is perfect – filled with asian flavors and protein-packed chicken to keep you full.
Updated at: Thu, 21 Nov 2024 09:25:57 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
22
High
Nutrition per serving
Calories464.3 kcal (23%)
Total Fat24.4 g (35%)
Carbs45.2 g (17%)
Sugars8.7 g (10%)
Protein17.8 g (36%)
Sodium449.9 mg (22%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
⅓ cuprice vinegar
¼ cuporange juice
¼ cupolive oil
1 teaspoonsesame oil
1 teaspoonminced ginger
1 teaspoonsugar
1 x 1 ounceonion soup mix
1clove garlic
minced
0.5 x 16 ouncebow tie pasta
cooked according to the package directions
0.5English cucumber
halved and sliced
1red bell pepper
seeded and diced
0.5red onion
diced
2roma tomatoes
diced
1 cupshredded carrots
1 x 6 ouncebaby spinach
bag
1 x 11 ouncecan mandarin oranges
drained
2 cupschicken
cooked, diced or shredded
½ cupalmonds
sliced and toasted
Instructions
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Notes
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