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By salads4lunch.com
Mandarin Chicken Pasta Salad Recipe
Instructions
Prep:45min
Need an easy-to-make nutritious meal? This Mandarin Chicken Pasta Salad is perfect – filled with asian flavors and protein-packed chicken to keep you full.
Updated at: Fri, 25 Apr 2025 09:05:09 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
22
High
Nutrition per serving
Calories467.1 kcal (23%)
Total Fat23.4 g (33%)
Carbs45.5 g (17%)
Sugars8.9 g (10%)
Protein20.3 g (41%)
Sodium448.5 mg (22%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
⅓ cuprice vinegar
¼ cuporange juice
¼ cupolive oil
1 teaspoonsesame oil
1 teaspoonminced ginger
1 teaspoonsugar
1 x 1 ounceonion soup mix
1clove garlic
minced
0.5 x 16 ouncebow tie pasta
package, cooked according to the package directions
0.5English cucumber
halved and sliced
1red bell pepper
seeded and diced
0.5red onion
diced
2roma tomatoes
diced
1 cupshredded carrots
1 x 6 ouncebaby spinach
bag
1 x 11 ouncecan mandarin oranges
drained
2 cupschicken
cooked, diced or shredded
½ cupalmonds
sliced and toasted
Instructions
View on salads4lunch.com
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Notes
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