Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories387.9 kcal (19%)
Total Fat14.5 g (21%)
Carbs48.6 g (19%)
Sugars2.5 g (3%)
Protein15.2 g (30%)
Sodium988.1 mg (49%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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