By ramonascuisine.com
📋 Healthy Lentil Bread - Flourless
Instructions
Prep:15minCook:45min
This lentil bread only needs a few ingredients and makes that perfect snack, working from home lunch, work lunch, or picnic that you can just grab and go. Nutritious, packed with protein, and super delicious. A true Wowzer!
Updated at: Sat, 15 Nov 2025 06:07:19 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories283.3 kcal (14%)
Total Fat14.3 g (20%)
Carbs23.8 g (9%)
Sugars1.9 g (2%)
Protein16.2 g (32%)
Sodium362.2 mg (18%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 cupsred lentils
dry quantity
200gfeta cheese
made into crumbs
10 sprigsdill
fresh
6spring onions
1red pepper
medium, diced
1 cupGreek yoghurt
go for any 5% up fat
1 handfulolives
chopped
4eggs
medium, or 3 large
50mlolive oil
¼ teaspoonblack pepper
freshly ground
½ teaspoonsoda bicarbonate
small teaspoon
½ teaspoonbaking powder
100gcheddar cheese grated
2 tablespoonssesame seeds
1 pinchchilli flakes
Instructions
View on ramonascuisine.com
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