By foolproofliving.com
Turmeric Golden Milk Recipe
Instructions
Prep:5minCook:5min
Learn how to make Turmeric Golden Milk: Made with turmeric, cinnamon, ginger, black pepper, coconut oil, and almond milk, this is an easy Ayurvedic drink recipe that offers a lieu of healing properties. Whether you are trying to reduce inflammation, get some relief from a terrible cough, or get some glow on your skin, this soothing drink is guaranteed to offer you the comfort you need.
Updated at: Tue, 11 Oct 2022 06:24:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories172.2 kcal (9%)
Total Fat11.8 g (17%)
Carbs15.4 g (6%)
Sugars6.2 g (7%)
Protein2.6 g (5%)
Sodium237.1 mg (12%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 ½ cupsunsweetened almond milk
and full fat, or coconut
1 stickcinnamon
1/4 teaspoon ground cinnamon, more as garnish at the end
2 inchesfresh turmeric
sliced or 1 1/2 teaspoon ground turmeric spice
1 inchfresh ginger
sliced or 1/2 teaspoon ground ginger
1 tablespooncoconut oil
black pepper
1 tablespoonmaple syrup
or honey, or more to taste
Instructions
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