Swedish Meatball Recipe
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By themodernproper.com
Swedish Meatball Recipe
Instructions
Prep:20minCook:40min
These Swedish Meatballs are pure comfort! Tender beef & pork meatballs in a rich, creamy gravy with allspice & nutmeg. Serve over mashed potatoes or egg noodles. Classic recipe ready in an hour!
Updated at: Sun, 25 Jan 2026 00:39:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories637.2 kcal (32%)
Total Fat50.5 g (72%)
Carbs19.2 g (7%)
Sugars3.3 g (4%)
Protein26.5 g (53%)
Sodium1087.1 mg (54%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 pound80/20 ground beef
1 poundground pork
¼ cupflat leaf parsley
minced
½ teaspoonground allspice
½ teaspoonground nutmeg
⅓ cupyellow onion
grated
2 teaspoonskosher salt
½ teaspoonblack pepper
freshly cracked
4garlic cloves
minced
¾ cuppanko breadcrumbs
2eggs
large
2 tablespoonsextra-virgin olive oil
½ cupunsalted butter
½ cupall purpose flour
4 cupsbeef stock
1 teaspoonkosher salt
¼ teaspoonblack pepper
freshly cracked
1 tablespoonfresh lemon juice
¼ teaspoonground allspice
¼ teaspoonground nutmeg
1 cupheavy cream
mashed potatoes
egg noodles
cooked
lingonberry jam
Instructions
View on themodernproper.com
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