By nishkitchen.com
Chilli Chicken
Instructions
Prep:15minCook:40min
Indo-Chinese style chilli chicken.
Updated at: Fri, 22 Nov 2024 12:02:32 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories273.8 kcal (14%)
Total Fat9.3 g (13%)
Carbs20 g (8%)
Sugars5 g (6%)
Protein26.4 g (53%)
Sodium1004 mg (50%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
300gboneless chicken fillet
cut into small pieces
¼ cupcorn flour
1egg
small, lightly beaten
1 tspginger paste
1 tspgarlic paste
1 cuponion
small, diced
1 cupcapsicum
any color, diced, I used green
5garlic cloves
sliced
1 cmfresh ginger
sliced
2 Tbspsoy sauce
4 Tbsptomato sauce
ketchup
1 tspsweet chilli sauce
¼ tsphot chilli sauce
optional
¼ cupspring onion
leaves, roughly chopped, optional
1 Stalkspring onion
chopped, to garnish
salt
oil
Instructions
View on nishkitchen.com
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