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Spicy Sofritas Tofu

1/5

Spicy Sofritas Tofu

2/5

Spicy Sofritas Tofu

3/5

Spicy Sofritas Tofu

4/5

Spicy Sofritas Tofu

5/5

By Pinch of Yum

Spicy Sofritas Tofu

Prep:15minCook:1h

Spicy Sofritas Tofu, like homemade Chipotle! Think spicy peppers, garlic, tomatoes, and fresh cilantro in a flavorful simmer sauce for your tofu!

Updated at: Fri, 28 Aug 2026 05:23:17 GMT

Nutrition balance score

Great

Glycemic Index

31

Low

Glycemic Load

2

Low

Nutrition per serving

Calories125.3 kcal (6%)

Total Fat8.5 g (12%)

Carbs5.3 g (2%)

Sugars1.8 g (2%)

Protein7.6 g (15%)

Sodium411.4 mg (21%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1poblano pepper

1chipotle peppers canned in adobo sauce

individual, 1 for mild/medium, 3 for very spicy

2 tablespoonsadobo sauce

2 teaspoonscumin

1 teaspoonchili powder

or smoked paprika

½ cupsalsa

2 tablespoonscanola oil

½ teaspoonsalt

1 x 14 ounceextra firm tofu

Instructions

View on Pinch of Yum

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Notes

16 liked

0 disliked

Delicious

Easy

Go-to

Makes leftovers

Kid-friendly

V Mirlocca· last year

Added black beans for extra volume and used 5 adobo peppers for more of a chipotle flavour. Good texture.

Ed Austin· last year

We like spicy food. Using two chilis in adobo sauce was too hot for us. Will only use one next time.

veggz· 2 years ago

Nicole Tuznik· 2 years ago

Super easy and quick. I usually use a can of diced green chilies in place of the poblano. Served bowl-style with rice, avocado, and lettuce

Ebony Eli· 3 years ago

Makes leftovers

Simple and delicious! Added to a rice bowl and enjoyed for dinner. Will definitely add this recipe to my regular rotation. Curious to try some more spice combos.

Simple and delicious! Added to a rice bowl and enjoyed for dinner. Will definitely add this recipe to my regular rotation. Curious to try some more spice combos.

m.herman· 4 years ago

Makes leftovers

Under 30 minutes

So good! It tastes great for tacos and nachos. It keeps nicely on the fridge.

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