Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories185.4 kcal (9%)
Total Fat2.2 g (3%)
Carbs31.5 g (12%)
Sugars5.5 g (6%)
Protein10.4 g (21%)
Sodium1223.8 mg (61%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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