By sudachirecipes.com
Tanindon (Japanese Pork and Egg Rice Bowl)
Instructions
Prep:5minCook:20min
Tanin Don is a delicious rice bowl dish made with thin slices of tender pork, fresh vegetables and silky eggs simmered in a dashi based sauce. Super satisfying and takes less than 30 minutes!
Updated at: Thu, 21 Nov 2024 11:52:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories453.1 kcal (23%)
Total Fat24.8 g (35%)
Carbs33.1 g (13%)
Sugars12.7 g (14%)
Protein25.4 g (51%)
Sodium1176.1 mg (59%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
250gpork
thinly sliced ferably belly, loin or butt
1 pinchsalt
1 Tbspcake flour
1 tspcooking oil
3 Tbspmirin
2 tspsugar
1 tspdashi granules
120mlwater
2fresh shiitake mushroom
thinly sliced
0.5yellow onion
thinly sliced
1Japanese leeks
naganegi, or regular leek, white part, thin diagonal slices
2 Tbsplight soy sauce
3egg
pasteurized
2 portionsJapanese short-grain rice
cooked
broccoli sprouts
optional topping
green onions
finely chopped, optional topping
red pickled ginger
benishoga, benishoga, optional topping
Instructions
View on sudachirecipes.com
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