Samsung Food
Log in
Use App
Log in
BEST White Bean and Kale Soup with Chicken
1/2
BEST White Bean and Kale Soup with Chicken
2/2
50%
1
themediterraneandish.com
By themediterraneandish.com

BEST White Bean and Kale Soup with Chicken

Instructions
Prep:10minCook:35min
With the added chicken, this is white bean and kale soup is one comforting and satisfying pot to feed a hungry crowd! And you'll love the flavors from onions, garlic, warm spices, and a hint of Parmesan. A splash of lemon juice adds just enough zing and rounds out the flavor beautifully!
Updated at: Fri, 29 Aug 2025 13:23:21 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
9
Low

Nutrition per serving

Calories294.4 kcal (15%)
Total Fat6.6 g (9%)
Carbs28.7 g (11%)
Sugars2.5 g (3%)
Protein30.2 g (60%)
Sodium1225.8 mg (61%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet