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BBC Good Food
By BBC Good Food

Seitan & black bean stir-fry

Instructions
Prep:20minCook:25min
This handy vegan stir-fry makes a satisfying supper, with a sticky sweet and spicy sauce. Seitan, peanut butter and a mix of veggies is a winning combination
Updated at: Sat, 23 Nov 2024 01:34:28 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
21
High

Nutrition per serving

Calories344.5 kcal (17%)
Total Fat10.1 g (14%)
Carbs40.5 g (16%)
Sugars21.3 g (24%)
Protein22.8 g (46%)
Sodium904.9 mg (45%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

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