By veganricha.com
Vegan Mushroom Pot Pie with Sweet Potato Crust
Instructions
Prep:10minCook:50min
Vegan Mushroom Pot Pie with Sweet Potato Crust. Easy Mushroom Gravy Pot pie with mushrooms, cannellini or white beans, chard, topped with sliced sweet potato. Vegan Nut-free Recipe. Can be made gluten-free, Soy-free and oil-free
Updated at: Thu, 21 Nov 2024 12:25:47 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
22
High
Nutrition per serving
Calories277.5 kcal (14%)
Total Fat4.8 g (7%)
Carbs49 g (19%)
Sugars9.6 g (11%)
Protein16.1 g (32%)
Sodium1524 mg (76%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tspoil
or 2 tbsp broth
1 cupchopped onion
3garlic cloves
minced
2 Tbspfresh rosemary
minced
thyme
¼ tspfresh black pepper
1 lbmixed mushrooms
thinly sliced
¼ tspsalt
1 ½ Tbspbalsamic vinegar
2 tspsoy sauce
tamari for gluten-free
5chard leaves
stems removed and finely chopped, or use spinach, or omit if you dont like greens in pot pie :
2 Tbspwheat flour
or cornstarch, for thickening
1 ½ cupveggie broth
or water
1 ¼ cupcannellini beans
cooked, or other white beans
1sweet potato
medium, thinly sliced, or use yukon gold/russet potato
2 tspolive oil
salt
to taste
pepper
to taste
1 tspfresh rosemary
or 1/2 tsp dried or other herbs of choice
Instructions
View on veganricha.com
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Notes
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Makes leftovers
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