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vegrecipesofindia.com
By vegrecipesofindia.com

Sprouts Salad | Sprouted Moong Salad

Instructions
Prep:20min
Sprouts Salad is an easy and healthy salad made with sprouted moong beans, chopped vegetables, herbs and mild spices. The ingredients are mixed together to create a fresh and lightly spiced dish. This salad is vegan, gluten-free and naturally low in fat. Serve it as a light meal, snack or side dish.
Updated at: Sun, 01 Mar 2026 05:28:10 GMT

Nutrition balance score

Great
Glycemic Index
63
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories47.5 kcal (2%)
Total Fat0.3 g (0%)
Carbs10.1 g (4%)
Sugars6.2 g (7%)
Protein3.8 g (8%)
Sodium396.6 mg (20%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

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