By cleaneatingmag.com
Chicken Bourguignon
Instructions
Prep:30minCook:40min
This intensely flavorful dish is a cross between two classic French meals: beef bourguignon and coq au vin. For best results, use a good-quality red wine – ideally, Burgundy. If you have butcher’s twine on hand, use it to tie the thyme sprigs together for easy removal once the stew is done.
Updated at: Sun, 02 Nov 2025 19:05:54 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
8
Low
Nutrition per serving
Calories473.5 kcal (24%)
Total Fat22.5 g (32%)
Carbs25.6 g (10%)
Sugars7.2 g (8%)
Protein27.2 g (54%)
Sodium314.7 mg (16%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 Tbspwhite whole-wheat flour
or whole-wheat flour
½ tspsea salt
divided
¼ tspground black pepper
divided TRY Simply Organic Ground Black Pepper
1.25 lbchicken breasts
bone in, skin-on, halved crosswise with a sharp knife through bone
1 Tbspextra-virgin olive oil
divided
3 Tbspunsalted butter
organic, divided, chilled
2carrots
large, halved lengthwise and sliced, quartered if large
1red onion
large, diced
10 ozwhite mushrooms
halved, quartered if large
2cloves garlic
large, minced
1 cupdry red wine
1 ½ cuplow-sodium chicken broth
12 sprigsfresh thyme
7 ozfrozen pearl onions
thawed and drained
Instructions
View on cleaneatingmag.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











