By cubesnjuliennes.com
Instant Pot Matar Pulao Recipe
Instructions
Prep:15minCook:20min
Quick and easy One Pot Pulao - Long grain Basmati Rice cooked with green peas and basic spices. Flavorful, fragrant and is perfect fluffy every single time! With stovetop and pressure cooker instructions!
Updated at: Wed, 24 Dec 2025 04:03:51 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
33
High
Nutrition per serving
Calories441.8 kcal (22%)
Total Fat15.6 g (22%)
Carbs68.3 g (26%)
Sugars6.4 g (7%)
Protein9 g (18%)
Sodium685.6 mg (34%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2 cupslong grain basmati rice
5 tablespoonsVegetable Oil
or Ghee
1 teaspoonscumin seeds
4green cardamom
4cloves
8Black Peppercorns
Cinnamon Sticks
2 inch
1star anise
2bay leaves
1 cupOnion
finely sliced
2 teaspoonsGinger Garlic
paste or minced
4Green Chilies
or Serrano Peppers
1 ½ cupPeas
fresh or frozen
1 cuptomatoes
diced
1 teaspoonturmeric powder
2 teaspoonscoriander powder
1 teaspoongaram masala powder
½ cupCilantro Leaves
finely chopped
1 ½ teaspoonKasuri Methi
1 ¼ teaspoonSalt
or to taste
2 teaspoonslemon juice
2 ¼ cupsWater
4 cups for stovetop version
cilantro leaves
chopped
Fried Onion
Birista
Instructions
View on cubesnjuliennes.com
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