Savory Quinoa Breakfast Bowl

Name: Savory Quinoa Breakfast Bowl
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 130g firm tofu - for the honey soy tofu; 1 tbsp honey - for the honey soy tofu; 1 tbsp low-sodium soy sauce - for the honey soy tofu; 2 tsp rice vinegar - for the honey soy tofu; 1 tsp olive oil - for the honey soy tofu; 1 tomato - for the other ingredients; 2 eggs - for the other ingredients; 1/2 avocado - for the other ingredients; 100g baby spinach - for the other ingredients; 240g cooked quinoa - for the other ingredients; 2 tbsp furikake - for the other ingredients; Salt, to taste - for the other ingredients; 1/4 tsp olive oil - for the other ingredients