By Simple Skillet
TJ's Crispy Bottom Soup Dumpling Hack
Here’s a quick lunch/dinner idea so that you can get straight to any fun Friday plans you have ☀️ The crunchy bottom hack is so great- there’s no going back.
Updated at: Thu, 17 Aug 2023 10:03:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
6
Low
Nutrition per serving
Calories109.3 kcal (5%)
Total Fat6.7 g (10%)
Carbs9.3 g (4%)
Sugars0.7 g (1%)
Protein3.5 g (7%)
Sodium660.6 mg (33%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Prepare your flour mixture by mixing 2 tbsp flour and 1/3 cup of water together
Step 2
Oil a non-stick pan and place soup dumplings onto the pan
Step 3
Turn heat to medium-high
Step 4
When you hear the dumplings start to sizzle, add the flour mixture to the pan and cover
Step 5
Steam the dumplings for 5-7 mins
Step 6
Remove the lid and cook until the water is gone
Step 7
Serve with chili oil or soy sauce!
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