
By Cookidoo.au
Jalapeño and Lime Chicken Burger with Corn Smash
Instructions
Prep:25minCook:1h 15min
Updated at: Fri, 09 May 2025 21:35:45 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
22
High
Nutrition per serving
Calories467.6 kcal (23%)
Total Fat19 g (27%)
Carbs45.2 g (17%)
Sugars7.9 g (9%)
Protein30.9 g (62%)
Sodium1242.1 mg (62%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1fresh jalapeño pepper

3garlic cloves

0.5 ozextra virgin olive oil

1 tspsalt

1.5 ozcilantro

1 ozlime juice

2chicken breasts skinless boneless

4 ozyellow onion

1garlic clove

8 ozfrozen corn

2 ozsour cream

½ tspsalt

3radishes

10 sprigscilantro leaves

1can pickled jalapeños

1 Tbsplime juice

vegetable oil

4burger buns

arugula

1avocado
Instructions
View on Cookidoo.au
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