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themediterraneandish.com
By themediterraneandish.com

Wild Rice Salad with Apples, Pomegranate, Cranberries, and Walnuts

Instructions
Prep:10minCook:40min
This festive winter salad recipe makes for a beautiful easy side dish for holiday parties, lunches, and weeknight dinners.
Updated at: Sat, 31 May 2025 02:21:34 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
36
High

Nutrition per serving

Calories561.9 kcal (28%)
Total Fat31.4 g (45%)
Carbs66.9 g (26%)
Sugars27.7 g (31%)
Protein11.3 g (23%)
Sodium152.4 mg (8%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet

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