참치 알밥 만드는 법

Name: 참치 알밥 만드는 법
Cuisine: Asian, Korean
Ingredients: 참치캔(중간) 1캔; 흰 밥(1kg) 4공기; 날치알 4큰술; 당근 50g; 깻잎 12장; 소금(약간); 후춧가루(약간); 참기름 4작은술

Updated at: Sat, 23 Nov 2024 08:51:26 GMT

Good

Glycemic Index

High

Glycemic Load

High

Calories375 kcal (19%)

Total Fat9 g (13%)

Carbs54 g (21%)

Sugars0.7 g (1%)

Protein17.8 g (36%)

Sodium1065.9 mg (53%)

Fiber3.2 g (11%)

% Daily Values based on a 2,000 calorie diet

4 servings

↑Support creators by visiting their site 😊

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!