Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
39
High
Nutrition per serving
Calories375 kcal (19%)
Total Fat9 g (13%)
Carbs54 g (21%)
Sugars0.7 g (1%)
Protein17.8 g (36%)
Sodium1065.9 mg (53%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
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