By vanlifeeats.com
Van-Made Granola
APPLE COMPOTE To make apple compote, stew four big, peeled, cored and chopped cooking apples in a little water until they turn into mush. Then mash them up with a fork (or use a food processor)
Updated at: Thu, 27 Mar 2025 18:12:43 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
313
High
Nutrition per serving
Calories4190.8 kcal (210%)
Total Fat131.7 g (188%)
Carbs706.3 g (272%)
Sugars335.9 g (373%)
Protein96.4 g (193%)
Sodium1826.9 mg (91%)
Fiber90.9 g (325%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on vanlifeeats.com
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