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vanlifeeats.com
By vanlifeeats.com

Van-Made Granola

APPLE COMPOTE To make apple compote, stew four big, peeled, cored and chopped cooking apples in a little water until they turn into mush. Then mash them up with a fork (or use a food processor)
Updated at: Thu, 21 Nov 2024 12:26:13 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
313
High

Nutrition per serving

Calories4208.7 kcal (210%)
Total Fat131.7 g (188%)
Carbs707.1 g (272%)
Sugars336.7 g (374%)
Protein96.4 g (193%)
Sodium1827.5 mg (91%)
Fiber90.9 g (325%)
% Daily Values based on a 2,000 calorie diet

Instructions

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