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spendwithpennies.com
By spendwithpennies.com

Taco Soup Recipe

Instructions
Prep:20minCook:25min
Taco soup is a hearty, flavorful dish filled with seasoned beef, beans, corn, and tomatoes, perfect for topping with cheese and sour cream.
Updated at: Thu, 21 Aug 2025 00:54:53 GMT

Nutrition balance score

Good
Glycemic Index
40
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories391.2 kcal (20%)
Total Fat12.7 g (18%)
Carbs34.8 g (13%)
Sugars8.2 g (9%)
Protein32.2 g (64%)
Sodium1603.4 mg (80%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet

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