Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
30
High
Nutrition per serving
Calories857.1 kcal (43%)
Total Fat53 g (76%)
Carbs68.9 g (26%)
Sugars17.3 g (19%)
Protein45.4 g (91%)
Sodium4752.7 mg (238%)
Fiber15.8 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1bread roll
or focaccia bread
0.5 packhalloumi
sliced
1tomato
sliced
2lettuce leaves
black olives
halved
0.5red onion
finely sliced
5 sprigsoregano
finely sliced
0.25cucumber
grated and squeezed to remove the excess liquid
2 Tbspplain yoghurt
½ Tbspolive oil
0.5lemon juiced
1garlic clove
minced
1 tsppepper
½ tspsalt
5 sprigsfresh mint
finely chopped
Instructions
Step 1
In a small bowl, combine all of the Talatouri ingredients. Set aside.
Step 2
Prepare your sandwich ingredients: tomato, lettuce, olives, oregano, bread, red onion.
Step 3
Get yourself a pan and place it on medium heat. Drizzle over some olive oil and add in your sliced halloumi. Fry on each side for 4 minutes or until golden. Remove the halloumi ready to assemble your sandwich.
Step 4
Time to assemble your sandwich. Lightly toast your bread and then spoon on your Talatouri. Layer on your halloumi, red onion, tomato, olives, oregano, lettuce, and your second piece of bread. Serve up and enjoy!
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