By kimscravings.com
Italian Chicken Burgers
Instructions
Prep:10minCook:25min
Best healthy chicken burgers ever! A cross between a juicy burger and tasty chicken parmesan, these Italian Chicken Burgers are going to knock your socks off!
Updated at: Sat, 16 Nov 2024 06:15:22 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
23
High
Nutrition per serving
Calories543.3 kcal (27%)
Total Fat25.1 g (36%)
Carbs42.3 g (16%)
Sugars11.3 g (13%)
Protein36.3 g (73%)
Sodium1389.1 mg (69%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundground chicken
¼ cupgrated parmesan cheese
¼ cupbreadcrumbs
I used panko breadcrumbs w/ Italian seasoning
2 cupsmarinara sauce
divided
¼ cuponion
chopped
2cloves garlic
minced
¼ cupfresh parsley
chopped
salt
to taste
pepper
to taste
1 tablespoonolive oil
or avocado
4 slicesMozzarella cheese
you can use grated instead, if preferred
4hamburger buns
basil
for garnish
Instructions
View on kimscravings.com
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Notes
3 liked
0 disliked
Moist
Special occasion
Delicious
Go-to
Under 30 minutes
