
By feastingathome.com
Indian Spinach Salad
Instructions
Prep:20minCook:20min
A fresh and flavorful Indian Spinach Salad with black lentils, roasted cauliflower and roasted radishes. Caramelized shallots and a Tempered Seed Dressing give the salad amazing flavor, depth and crunchy texture. (Serves 2 as an entree salad or 4 as a side salad.)
Updated at: Sat, 10 May 2025 16:15:56 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
5
Low
Nutrition per serving
Calories165.1 kcal (8%)
Total Fat11.2 g (16%)
Carbs13.8 g (5%)
Sugars3.5 g (4%)
Protein5.2 g (10%)
Sodium248.8 mg (12%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 cupscauliflower
broken or cut into bite-sized florets

1 bunchradishes
cut into quarters

3 tablespoonsAvocado oil
divided

salt
to taste

pepper
to taste

2shallots
average-sized, cut in thin slices

½ teaspoonginger
grated, depending on your love of ginger

1 teaspooncumin seeds

1 teaspooncoriander seeds

1 teaspoonmustard seeds

¼ teaspoonground black pepper

⅛ teaspooncayenne pepper
adjust to taste

1 teaspoontamarind paste
or sub more lime to taste

5 ozbaby spinach

½ cupcilantro
roughly chopped

0.5 squeezelime

½ cupblack lentils
cooked, room temp, or sub chickpeas or brown lentils

¼ cuppistachios
garnish with, optional
Instructions
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