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spachethespatula.com
By spachethespatula.com

Ethiopian Feast: Yemisir Wot (Berbere Lentils)

Updated at: Mon, 22 Sep 2025 01:10:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low

Nutrition per recipe

Calories1718.9 kcal (86%)
Total Fat110.3 g (158%)
Carbs141.2 g (54%)
Sugars15.4 g (17%)
Protein49.5 g (99%)
Sodium5747.8 mg (287%)
Fiber24.1 g (86%)
% Daily Values based on a 2,000 calorie diet

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