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rebelrecipes.com
By rebelrecipes.com

African Butternut Squash, Lentil & Peanut Stew

Instructions
Prep:10minCook:30min
Fragrantly spiced butternut squash, lentil and peanut stew inspired by African dishes and creates the perfect warming dish, which is like the ultimate comfort in a bowl.
Updated at: Thu, 21 Nov 2024 17:03:41 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
21
High

Nutrition per serving

Calories473.6 kcal (24%)
Total Fat19.8 g (28%)
Carbs57.4 g (22%)
Sugars11.6 g (13%)
Protein23.5 g (47%)
Sodium482.3 mg (24%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on rebelrecipes.com
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