
By minimalistbaker.com
General Tso's Tofu Stir-Fry
Instructions
Prep:15minCook:15min
Extremely flavorful, General Tso's Tofu Stir-Fry in just 30 minutes! Spicy-sweet, protein-packed, and a healthier spin on takeout!
Updated at: Fri, 28 Mar 2025 00:35:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
246
High
Nutrition per serving
Calories2032.2 kcal (102%)
Total Fat39.3 g (56%)
Carbs361.4 g (139%)
Sugars34 g (38%)
Protein51.4 g (103%)
Sodium3189.5 mg (159%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

4 cupswhite rice
cooked, or brown

broccoli
steamed

2 tspsesame oil

2 tspcornstarch

2 clovesgarlic
large, minced, 2 cloves yield ~1 heaping tbsp

1 Tbspginger minced

1 Tbsprice vinegar
or sub white vinegar

¼ cupmaple syrup

3 Tbsptamari
or soy sauce, or coconut aminos

1 Tbspwater

12 ouncesextra-firm tofu

3 Tbsptamari sauce
or soy, tamari for gluten-free eaters

1 tspchili garlic sauce

1 tsptoasted sesame oil

1 Tbspmaple syrup

4 Tbspcornstarch

2 Tbspneutral oil
such as grape seed, or avocado

1 Tbspsesame oil

1 bundlegreen onions
bulbs removed, roughly chopped

4dried thai red chilies
omit for less heat / or sub 1 tbsp chili garlic sauce, more or less to taste

sesame seeds
for garnish, optional
Instructions
View on minimalistbaker.com
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Notes
15 liked
2 disliked
Delicious
Go-to
Easy
Spicy
Sweet