Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
10
Low
Nutrition per serving
Calories328.4 kcal (16%)
Total Fat20.8 g (30%)
Carbs29.1 g (11%)
Sugars8.8 g (10%)
Protein7.4 g (15%)
Sodium470.2 mg (24%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook rice according to package instructions.
basmati rice
Step 2
Meanwhile, whisk together 1/2 cups water, soy sauce, cornstarch, and sugar in a small bowl.
soy sauce2 tablespoons
cornstarch1 tablespoon
sugar1 teaspoon
Step 3
Add vegetable oil and swirl to coat wok. Once oil begins to shimmer, add stir fry veggies. Cook, stirring constantly, until browned around edges, about 2 minutes.
frozen stir fry mix1 bag
vegetable oil2 tablespoons
Step 4
Add 2 tablespoons of water to steam the veggies and cook stirring constantly until tender, about 2 minutes more.
Step 5
Push veggies to edges of pan, forming empty well in center. Add 1 teaspoon of vegetable oil, garlic, ginger, pepper flakes, and stir 30-45 seconds.
ginger2 teaspoons
garlic cloves2
crushed red pepper flakes¼ teaspoon
Step 6
Add soy mixture and stir until thickened. Add cashews until they are coated. Add sesame oil and serve with rice.
toasted sesame oil¼ teaspoon
cashews unsalted1 cup
Notes
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