
By minimalistbaker.com
Savory Teff Crepes with Miso Squash Filling
Instructions
Prep:30minCook:30min
Savory, Ethiopian-inspired teff crepes with a nourishing miso and roasted vegetable filling. Gluten-free, plant-based, and perfect for fall. Just 9 ingredients required!
Updated at: Fri, 11 Jul 2025 02:16:07 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
21
High
Nutrition per serving
Calories255.6 kcal (13%)
Total Fat9.2 g (13%)
Carbs39.5 g (15%)
Sugars9.3 g (10%)
Protein7 g (14%)
Sodium375.2 mg (19%)
Fiber9.7 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 cupteff flour

2 Tbspflaxseed meal

¼ tspsea salt

1 ½ cupswater

Avocado oil
for greasing pan

4 cupsbutternut squash
cubed, peeled, deseeded, and cut into 1/2-inch cubes

4 cupsred cabbage
thinly sliced

2 cupsred onion
sliced, cut into 1/2- to 3/4-inch slices

¼ cupchickpea miso paste

2 Tbspavocado oil

1 tspgarlic powder
optional

¼ cupwater

4 cupskale
loosely packed chopped
Instructions
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Notes
2 liked
0 disliked
Delicious
Makes leftovers
Sweet