By minimalistbaker.com
Savory Teff Crepes with Miso Squash Filling
Instructions
Prep:30minCook:30min
Savory, Ethiopian-inspired teff crepes with a nourishing miso and roasted vegetable filling. Gluten-free, plant-based, and perfect for fall. Just 9 ingredients required!
Updated at: Wed, 12 Nov 2025 18:52:56 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
21
High
Nutrition per serving
Calories255.6 kcal (13%)
Total Fat9.2 g (13%)
Carbs39.5 g (15%)
Sugars9.3 g (10%)
Protein7 g (14%)
Sodium375.2 mg (19%)
Fiber9.7 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupteff flour
2 Tbspflaxseed meal
¼ tspsea salt
1 ½ cupswater
Avocado oil
for greasing pan
4 cupsbutternut squash
cubed, peeled, deseeded, and cut into 1/2-inch cubes
4 cupsred cabbage
thinly sliced
2 cupsred onion
sliced, cut into 1/2- to 3/4-inch slices
¼ cupchickpea miso paste
2 Tbspavocado oil
1 tspgarlic powder
optional
¼ cupwater
4 cupskale
loosely packed chopped
Instructions
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Notes
2 liked
0 disliked
Delicious
Makes leftovers
Sweet












