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Jamie Oliver
By Jamie Oliver

Whole roasted spiced cauli

Instructions
Cook:1h 15min
Served with a whole roasted cauliflower in the centre, this versatile vegetarian recipe is delicious mopped up with bread, or with a spoonful of fluffy rice.
Updated at: Mon, 12 May 2025 04:06:54 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories238.4 kcal (12%)
Total Fat4.8 g (7%)
Carbs39.2 g (15%)
Sugars8.3 g (9%)
Protein10.8 g (22%)
Sodium479.8 mg (24%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet

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