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hellofresh.com
By hellofresh.com

Curry-Spiced Chickpea Bowls with Roasted Veggies, Cucumber Raita & Garlic Basmati Rice

Instructions
Cook:35min
There are so many reasons why we love a rice bowl... but the main one? We get to enjoy our favorite veggies, proteins, and sauces, all at the same time. This Indian-inspired version stars garlicky basmati rice topped with curried-chickpeas and roasted veggies. Refreshing and creamy raita—a South Asian condiment made here from yogurt, cucumber, and lemon—completes this un-bowl-ievable meal.
Updated at: Tue, 18 Jul 2023 12:58:30 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
71
High

Nutrition per serving

Calories1062.5 kcal (53%)
Total Fat23.8 g (34%)
Carbs174.4 g (67%)
Sugars33 g (37%)
Protein46.1 g (92%)
Sodium1147.6 mg (57%)
Fiber30.2 g (108%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on hellofresh.com
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