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By myheartbeets.com
Instant Pot Butter Chickpeas (Vegan Butter Chicken)
Updated at: Thu, 07 Jan 2021 16:55:13 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Nutrition per serving
Calories2329.1 kcal (116%)
Total Fat92.1 g (132%)
Carbs303.6 g (117%)
Sugars68.4 g (76%)
Protein93.1 g (186%)
Sodium4497.4 mg (225%)
Fiber63.2 g (226%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 cupsdried chickpeas
soaked overnight
2 tablespoonsoil
1onion
diced
3 teaspoonsminced garlic
1 teaspoonminced ginger
1 ½ teaspoonsgaram masala
1 teaspooncoriander powder
1 teaspoonpaprika
1 teaspoonsalt
1 teaspoonturmeric
¼ teaspoonblack pepper
¼ teaspooncayenne
adjust to taste
¼ teaspoonground cumin
1 x 15 ouncecan tomato sauce
1 ½ cupswater
1green bell pepper
chopped into large pieces
½ cupcream
unsweetened, from the top of a can of full-fat coconut milk
dried fenugreek leaves
kas ori
cilantro
garnish
Instructions
View on myheartbeets.com
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