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themediterraneandish.com
By themediterraneandish.com

Tzatziki Sauce Recipe

Instructions
Prep:10min
Creamy Greek Tztaziki Sauce recipe with cucumber, yogurt, and garlic. Add a tablespoon or two of fresh dill or mint, if you like. Do not skip draining the cucumbers or your yogurt dip will be too watery. And for best texture, cover and refrigerate anywhere from 30 minutes to 2 hours before serving. This versatile cucumber yogurt sauce can be used in many ways, be sure to read my post for all the ideas!
Updated at: Sun, 02 Feb 2025 15:23:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
41
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories331.4 kcal (17%)
Total Fat19.8 g (28%)
Carbs15.8 g (6%)
Sugars11.7 g (13%)
Protein23.6 g (47%)
Sodium1021 mg (51%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Notes

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Delicious
Easy
Go-to
Under 30 minutes
Fresh
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