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Mary Jo Maxwell
By Mary Jo Maxwell

Cucumber Dill Tzatziki. - Harvest & Nourish

1 cup plain Greek yogurt ½ English cucumber, finely chopped 2 large garlic cloves, minced 1 tablespoon freshly squeezed lemon juice 2 tablespoons fresh dill, chopped, plus more for garnish Sea salt and freshy ground black pepper Extra virgin olive oil for topping Optional: Crushed red pepper
Updated at: Thu, 17 Aug 2023 08:02:33 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low

Nutrition per recipe

Calories634.7 kcal (32%)
Total Fat44.5 g (64%)
Carbs29.3 g (11%)
Sugars7.7 g (9%)
Protein31.6 g (63%)
Sodium841.2 mg (42%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a medium-sized mixing bowl, stir together yogurt, cucumber, garlic, lemon juice and dill. Season with salt and pepper according to preference.
Step 2
Transfer to serving bowl, top with olive oil, more fresh dill and red pepper flakes. Serve cold.

Notes

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Delicious
Easy
Go-to
Kid-friendly
One-dish
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