By hellofresh.com
Apricot, Almond & Chickpea Tagine with Zucchini, Basmati Rice & Chermoula
Instructions
Cook:30min
Tagine is named for the conical clay vessel it’s traditionally cooked in, but you don’t need one to make this dish! Here, our riff on the dish celebrates hearty veggies, fragrant spices, sweet apricots, and crunchy almonds (and swaps the usual couscous for fluffy basmati rice). On top, there’s two flavorful sauces: lemon cream and chermoula. The chermoula is chock-full of parsley, garlic, olive oil, lemon, and jalapeño, which adds the perfect punch. The best part? All you need is 30 minutes for this awesome dish to land on your table.
Updated at: Sun, 16 Jul 2023 10:41:14 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
73
High
Nutrition per serving
Calories1376.7 kcal (69%)
Total Fat54.6 g (78%)
Carbs182.8 g (70%)
Sugars38.3 g (43%)
Protein49.2 g (98%)
Sodium1912.4 mg (96%)
Fiber29.4 g (105%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1zucchini
unit
1 unityellow onion
1clove garlic
0.25 ounceparsley
1 unitlemon
1 unitjalapeño
1 jarchickpeas
½ cupbasmati rice
2 unitveggie stock concentrate
3 tablespoonsour cream
1 tablespoontunisian spice blend
0.5 ouncesliced almonds
1 ouncedried apricots
1 teaspoonhot sauce
2 tablespoonolive oil
2 tablespoonbutter
kosher salt
pepper
1 tablespooncooking oil
Instructions
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Notes
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Delicious
Easy
Fresh
Go-to
Makes leftovers