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agiletestkitchen.com
By agiletestkitchen.com

Tuna Kimchi Fried Rice

Instructions
Prep:10minCook:15min
Canned tuna gets schooled with a Korean chili paste that takes what could be an ordinary fried rice to a tsunami of umami.
Updated at: Fri, 04 Sep 2026 12:05:06 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
19
High

Nutrition per serving

Calories303.7 kcal (15%)
Total Fat9.6 g (14%)
Carbs33.8 g (13%)
Sugars2.4 g (3%)
Protein19.2 g (38%)
Sodium442.4 mg (22%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet