By paleorunningmomma.com
Sweet Potato Hash with Sausage and Eggs {Paleo & Whole30}
Instructions
Prep:10minCook:25min
This skillet sweet potato hash with sausage and eggs is a filling, savory, healthy meal for any time of day. Sweet potatoes, onions, peppers and sausage with eggs cooked right into the hash, it's Paleo and Whole30 friendly plus absolutely delicious!
Updated at: Thu, 21 Nov 2024 14:10:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories296.3 kcal (15%)
Total Fat16.8 g (24%)
Carbs22.5 g (9%)
Sugars4.8 g (5%)
Protein14.3 g (29%)
Sodium754.6 mg (38%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 Tbspcoconut oil
divided, for cooking
2sweet potatoes
small, chopped into small pieces, about 1/2 inch
1onion
med, chopped
1bell pepper
small, red, orange, yellow, chopped
0.5 lbbulk sausage
fresh, sugar free for whole30
¼ tsppaprika
or smoked paprika
sea salt
black pepper
red pepper flakes
optional, for the sausage
4eggs
scallions
thinly sliced, for garnish
Instructions
View on paleorunningmomma.com
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Notes
17 liked
2 disliked
Delicious
Easy
Go-to
One-dish