
By vegrecipesofindia.com
Appam Recipe
Instructions
Prep:4hCook:30min
Appam (also known as "palappam") are tasty, lacy and fluffy pancakes from the Kerala cuisine that are made from ground, fermented rice and coconut batter.
Updated at: Thu, 17 Apr 2025 23:16:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories118.7 kcal (6%)
Total Fat2.8 g (4%)
Carbs21.6 g (8%)
Sugars2 g (2%)
Protein1.9 g (4%)
Sodium81.6 mg (4%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings

1 ½ cupsrice
regular, or parboiled or half-half of both types

2 cupswater
for soaking

¼ cuppoha
thick, aval or flattened rice, or cooked rice or puffed rice

½ cupfresh coconut
grated

¾ cupwater
or as needed for blending or grinding batter

½ teaspooninstant yeast
or 3/4 teaspoon dry active yeast

½ teaspoonsalt
or add as required

2 tablespoonssugar
or add as required
Instructions
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