By bhf.org.uk
Carrot and coriander soup
Instructions
Prep:10minCook:30min
A flavoursome healthy soup with fresh and ground coriander.
Updated at: Fri, 04 Sep 2026 03:01:25 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories78.7 kcal (4%)
Total Fat2 g (3%)
Carbs14.6 g (6%)
Sugars7.1 g (8%)
Protein1.7 g (3%)
Sodium489.8 mg (24%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on bhf.org.uk
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