Log in

…

Log in

Morning Breakfast Muffin

Morning Breakfast Muffin

Prep:20min

Sometimes you want banana bread, but the idea of bread isn't as pleasant. But what about banana nut muffins with oats? Yummy and cute.

Updated at: Thu, 06 Nov 2025 06:32:20 GMT

Nutrition balance score

Great

Glycemic Index

49

Low

Glycemic Load

13

Moderate

Nutrition per serving

Calories299.7 kcal (15%)

Total Fat18.7 g (27%)

Carbs26.9 g (10%)

Sugars11.1 g (12%)

Protein10.2 g (20%)

Sodium309.1 mg (15%)

Fiber5.3 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

ripe, 2 mashed and 1/2 sliced into 1/2” thick coins

1 cupalmondmilk

blended with real bananas

½ cupsmooth almond butter

⅓ cupraw sugar

2 cupsold fashioned rolled oats

2 cupsalmond flour

2 tablespoonsbaking powder

½ cupsliced almonds

2 tablespoonsblack chia seeds

Instructions

View on soyummy.com

↑Support creators by visiting their site 😊

Notes

2 liked

0 disliked

Makes leftovers

Moist

Special occasion

Alison Jowers· 11 months ago

Makes leftovers

Special occasion

The almonds may need roasted before adding. The muffin tasted good but was gooey. Maybe the flour used. Will play with the recipe a bit.

You may also like

Samsung Food Recipes American Breakfast