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soyummy.com
By soyummy.com

Morning Breakfast Muffin

Instructions
Prep:20min
Sometimes you want banana bread, but the idea of bread isn't as pleasant. But what about banana nut muffins with oats? Yummy and cute.
Updated at: Thu, 01 Oct 2026 08:39:08 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories304.4 kcal (15%)
Total Fat18.7 g (27%)
Carbs26.9 g (10%)
Sugars11.1 g (12%)
Protein10.2 g (20%)
Sodium309.4 mg (15%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet