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Serious Eats
By Serious Eats

Vegan Garbanzos con Espinacas y Jengibre (Spanish Chickpea and Spinach Stew With Ginger) Recipe

A hearty chickpea and spinach stew flavored with ginger and tomato.
Updated at: Fri, 28 Mar 2025 03:34:15 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
22
High

Nutrition per serving

Calories508.3 kcal (25%)
Total Fat24.8 g (35%)
Carbs56.2 g (22%)
Sugars8.6 g (10%)
Protein19.6 g (39%)
Sodium1545.2 mg (77%)
Fiber17.3 g (62%)
% Daily Values based on a 2,000 calorie diet