By Serious Eats
Vegan Garbanzos con Espinacas y Jengibre (Spanish Chickpea and Spinach Stew With Ginger) Recipe
Instructions
Cook:1h
A hearty chickpea and spinach stew flavored with ginger and tomato.
Updated at: Thu, 20 Feb 2025 19:34:16 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
22
High
Nutrition per serving
Calories508 kcal (25%)
Total Fat24.8 g (35%)
Carbs56.1 g (22%)
Sugars8.6 g (10%)
Protein19.6 g (39%)
Sodium1545.1 mg (77%)
Fiber17.2 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 x 28 ouncecan whole peeled tomatoes
1 knobginger
1 - inch, peeled
¼ cupextra-virgin olive oil
plus more for serving
1onion
medium, finely sliced
4cloves garlic
finely sliced
1 teaspoonsweet smoked paprika
or hot
12 ouncesfresh spinach
roughly chopped
2 x 14 ouncegarbanzo beans
cans, chickpeas
2bay leaves
2 teaspoonssoy sauce
kosher salt
Sherry vinegar
for serving, optional
Instructions
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Notes
8 liked
0 disliked
Delicious
Easy
Fresh
One-dish
Kid-friendly
